What is Cunnilingus and How to Perform It Safely. Cunnilingus is also known as "eating out" or "oral sex". It involves eating out someone, going down and giving head. This sexual practice stimulates both the clitoris and vulva to cause an orgasmic response for women, transgender people, non-binary individuals who possess vaginal and clitoris orgasms. However, it's essential to remain mindful of the risk of infection transmission. Sexually transmitted infections like Chlamydia, Gonorrhea and Herpes can spread via penetrative and cunnilingus sex.
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Oral sex may seem like something only straight men enjoy doing, but oral sex can also be an enticing and thrilling sensation for women - some even describe it as one of their favorite sexual acts!
Cunnilingus (the Latin term for eating out or down on someone) involves stimulating a woman's clitoris, labia minora and vagina with tongue and mouth stimulation; often in conjunction with fingering stimulation or other forms of sexual play such as toys. Cunnilingus may serve as an introduction to more intense forms of sexual contact such as penetration.
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As when performing cunnilingus, it's essential to keep in mind that every vulva and clitoris is unique - depending on its size and location on a person's labia or clitoral head, different positions may feel good to them. Furthermore, while penetrative sex tends to cause sexually transmitted infections (STIs), cunnilingus can still transmit these infections such as herpes, gonorrhoea and syphilis as well as HIV as well as Hepatitis A/B/C and Genital Warts.
Experts advise starting out slowly when performing cunnilingus, and to ease into it gradually. Start with small stimulations such as sucking and licking the labia and vagina. Then move on to the clitoral and Informative post vulva.
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Oral sex is just as satisfying for men and women. Experts recommend using dental dams or condoms during cunnilingus, and maintaining good hygiene.
Newcomers to this act might find it daunting and off-putting to think about licking and stimulating their partner's vulva and clitoris, but taking time to explore its sensations can be truly delightful. A tongue that's firm but soft and light can be very sensual. Some clients Kerner has worked have compared their partner's clitoris to "running of bulls in Spain - a mad stampede to clit", while others compared it with a thick, wet magic pen carefully sketching still lives.
To maximize pleasure, pay attention to your partner's feedback. You may be asked to adjust the rhythm or pressure, or to move into a different position. Encourage communication by asking them how they are enjoying themselves.
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Cunnilingus can be extremely satisfying for those unable to experience fuller pleasure from penetrating sex. The main risk associated with cunnilingus is sexually transmitted diseases (STIs); however, these infections can easily be avoided using barrier methods during oral sex.
Kerner has found that oral sex can be just as satisfying and exciting as penetrative sex, although many of her clients describe oral sex as more of a dessert than an entree; therefore, partners should take their time and slow down with their partner; trying too fast could actually cause more discomfiture than pleasure.
The key is licking various parts of a female's lips, labia and vagina in sequence to increase intensity before making your way down towards her clitoris. She can indicate the part she wants to concentrate on by giving signals such as running her tongue around an index finger or pressing her tongue flat onto it.
Remind yourself that every vulva has a distinct smell, whether that be sour, sharp, sweet or musky; no need to feel self-conscious! Brito emphasizes that every clitoris has its own texture and flavor.
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Many vulva owners enjoy cunnilingus, whether as foreplay or the main event. But it's important to keep in mind that oral sex poses an increased risk of sexually transmitted infections like herpes, chlamydia, gonorrhea and syphilis compared to vaginal or anal sex; therefore it would be prudent to ask your partner about their STI status beforehand, use barrier methods like condoms and even consider using a dental dam during cunnilingus sessions, according to experts.
Establishing the mood for an enjoyable cunnilingus session is also key, according to Stewart. Play some sensual music, light some candles and express your enjoyment verbally.
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Experiment with different rhythms and pressures until you find what feels most satisfying to both partners. Sparks suggests most women prefer firm pressure with consistent strokes; however, that doesn't preclude beginning slowly before gradually increasing intensity. She also recommends communicating your feelings in real time so that your partner can adjust to your needs. When using lubricants, be sure they are free of fragrance, flavor, and parabens as these chemicals can trigger allergic reactions in certain individuals.